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		<title>Body Building Workout</title>
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		<pubDate>Mon, 26 Jul 2010 02:36:59 +0000</pubDate>
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				<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<description><![CDATA[<br />A body building workout must be a well-rounded program that provides an adequate amount of resistance to all areas of the body and all muscle groups. It should contain a wide range of exercises together with weight coaching and a cardiovascular rotation as well. If you are wondering about various kinds of body building workouts, [...]<br /><br /><br />]]></description>
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